How many calories in Chunky Oats with Barley Flakes (Tesco Easy Oats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
27 g
97 kcal
25 kcal
Nutritional values in Chunky Oats with Barley Flakes per 100 g:
Energy value358
Proteins11.10
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.40
Net carbs51.20
Sugars1.00
Cholesteroln.d.
Fibre10.20
How many vitamins in Chunky Oats with Barley Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chunky Oats with Barley Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chunky Oats with Barley Flakes? Check out other :
- Protein Peanut Butter Granola
- Really Nutty Granola
- Superlife Organic Chia & Mulberry Topping with Blueberries 200g
- Bran Flakes
- Golden Syrup Oats
- Mornflake Classic Granola Raisin & Almond 1kg
- Gluten free Corn flakes
- Cheerios 375g £1.99
- Quaker Oat Super Goodness Original Porridge 450g
- Fruit Bowl Strawberry Flakes 18g
- Multigrain & Apple Cereal
- Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g)
Check out the that other users were looking for