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How many calories in Chorizo & Manchego Cheese Croquettes (M&S Spirit of Summer)

Nutritional values in Chorizo & Manchego Cheese Croquettes per 100 g:

Energy value228

Proteins6.60

Animaln.d.

Plantn.d.

Fats12.10

Saturated1.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates22.00

Net carbs19.90

Sugars2.20

Cholesteroln.d.

Fibre2.10

How many vitamins in Chorizo & Manchego Cheese Croquettes:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Chorizo & Manchego Cheese Croquettes:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application