How many calories in Chleb tostowy pełnoziarnisty 62% mąki graham (PANO)
How many calories in 1× portion
100 g
251 kcal
How many calories in 2× portion
200 g
502 kcal
How many calories in 3× portion
300 g
753 kcal
How many calories in 0.5× portion
50 g
126 kcal
251 kcal
Nutritional values in Chleb tostowy pełnoziarnisty 62% mąki graham per 100 g:
Energy value251
Proteins9.90
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.00
Net carbs34.92
Sugars3.60
Cholesteroln.d.
Fibre7.08
How many vitamins in Chleb tostowy pełnoziarnisty 62% mąki graham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb tostowy pełnoziarnisty 62% mąki graham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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