How many calories in Cheese & Onion Quiche (The Co-Operative)
How many calories in 1× package
170 g
459 kcal
How many calories in 0.5× package
85 g
230 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 200 g
200 g
540 kcal
459 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value270
Proteins7.30
Animaln.d.
Plantn.d.
Fats17.50
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs18.80
Sugars2.90
Cholesteroln.d.
Fibre1.20
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese & Onion Quiche? Check out other :
- Fish-Free Tuna-Style Flakes with Oil & Herbs
- Vegetable gyozas with ponzu dips
- Lamb Wellingtons with a Porcini Mushroom Stuffing and a Lamb Gravy
- Chicken Pad Thai
- Nacho Bean Burger Melts
- Kansas City Pulled Pork Mild Meal Kit
- Chickpea Curry
- Salmon En Croûte
- Peter Kay's Special Kay
- Crisp-Crumbed Fishless Goujons
- Chilli Chicken Masala
- Pork Pie
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad