How many calories in Buck Wheat Flakes (Kelkin)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
44 g
178 kcal
28 kcal
Nutritional values in Buck Wheat Flakes per 100 g:
Energy value405
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.00
Net carbs80.00
Sugars8.70
Cholesteroln.d.
Fibre6.00
How many vitamins in Buck Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buck Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buck Wheat Flakes? Check out other :
- Melvit La Chef Whole Rolled Oats 3 kg
- Ultimate Fruit & Nut Muesli Crunch
- Nurtibrex
- Kelkin Apple Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Original Irish Quick Oats
- Maple & Pecan Crisp Oat Cereals
- Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g
- Original Breakfast Cereal
- Grains & Seeds Granola
- Sultana & Apple Cereal
- Golden Syrup Flavour Porridge
- Strawberry Mini Oat Pillows
Check out the that other users were looking for