How many calories in Bran Flakes (Asda)
How many calories in 1× portion
30 g
108 kcal
How many calories in 2× portion
60 g
216 kcal
How many calories in 3× portion
90 g
324 kcal
How many calories in 4× portion
120 g
432 kcal
108 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs48.00
Sugars12.00
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
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