How many calories in Braised steak (Marks and spencer)
How many calories in 1× portion
380 ml
274 kcal
How many calories in 1× package
380 ml
274 kcal
How many calories in 2× portion
760 ml
548 kcal
How many calories in 3× portion
1140 ml
822 kcal
274 kcal
Nutritional values in Braised steak per 100 g:
Energy value72
Proteins26.60
Animaln.d.
Plantn.d.
Fats5.30
Saturated1.90
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates37.20
Net carbs33.00
Sugars4.60
Cholesteroln.d.
Fibre4.20
How many vitamins in Braised steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Braised steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Braised steak? Check out other :
- Delica Pumpkin & Farro Soup
- Genesis Crafty Red Velvet Handcrafted Six Tartlets
- Prawn & Coriander Spring Rolls
- Bhaji Baskets
- San Lorenzo Stonebaked Cheese & Tomato 335g
- Large Vegetable Samosa
- Spanish Inspired Bravas Beans with Chorizo
- Pork & Cranberry Dinky Rolls
- Old El Paso Restaurante Soft Taco Kit Chicken Tinga 395g
- Tsc Fst Butternut Sq, Honey, Sage Soup 600G
- Olive & Cheese Wreath
- Beef Lasagne