How many calories in Black Pepper Cottage Cheese (Essential Waitrose)
How many calories in 1× package
300 g
215 kcal
How many calories in 1× portion
60 g
43 kcal
How many calories in 1× slice
20 g
14 kcal
How many calories in 25 g
25 g
18 kcal
215 kcal
Nutritional values in Black Pepper Cottage Cheese per 100 g:
Energy value72
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs3.33
Sugars3.00
Cholesteroln.d.
Fibre0.67
How many vitamins in Black Pepper Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Pepper Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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