How many calories in Beef bourguignonne, made with lean beef
How many calories in 1× portion
200 g
210 kcal
How many calories in 2× portion
400 g
420 kcal
How many calories in 0.5× portion
100 g
105 kcal
How many calories in 3× portion
600 g
630 kcal
210 kcal
Nutritional values in Beef bourguignonne, made with lean beef per 100 g:
Energy value105
Proteins14.30
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.31
Monounsaturated1.95
Polyunsaturated0.68
Carbohydrates2.50
Net carbs2.50
Sugars0.80
Cholesterol40.10
Fibren.d.
How many vitamins in Beef bourguignonne, made with lean beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef bourguignonne, made with lean beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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