How many calories in Basmati Rice (Ben's Original)
How many calories in 0.5× portion
62.5 g
88 kcal
How many calories in 1× portion
125 g
176 kcal
How many calories in 2× portion
250 g
352 kcal
How many calories in 3× portion
375 g
528 kcal
176 kcal
Nutritional values in Basmati Rice per 100 g:
Energy value141
Proteins3.04
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.80
Net carbs28.32
Sugars0.40
Cholesteroln.d.
Fibre0.48
How many vitamins in Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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