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How many calories in Avocado, Hass

How many calories in 1× slice

10 g
19 kcal

How many calories in 1× tablespoon

25 g
48 kcal

How many calories in 0.5× piece

75 g
143 kcal

How many calories in 1× piece

150 g
287 kcal
19 kcal

Nutritional values in Avocado, Hass per 100 g:

Energy value191
Proteins1.60
Animaln.d.
Plantn.d.
Fats19.70
Saturated4.70
Monounsaturated11.30
Polyunsaturated2.60
Carbohydrates1.90
Net carbs1.90
Sugars0.50
Cholesterol0
Fibren.d.

How many vitamins in Avocado, Hass:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado, Hass:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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