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How many calories in Almonds & Honey Bircher Mix (Dorset Cereals)

How many calories in 1× tablespoon

10 g
39 kcal

How many calories in 2× tablespoon

20 g
78 kcal

How many calories in 0.5× cup

50 g
195 kcal

How many calories in 1× portion

50 g
195 kcal
39 kcal

Nutritional values in Almonds & Honey Bircher Mix per 100 g:

Energy value389
Proteins10.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs49.50
Sugars17.00
Cholesteroln.d.
Fibre8.50

How many vitamins in Almonds & Honey Bircher Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Almonds & Honey Bircher Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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