How many calories in Air Dried Cured Ham (Continental Selection)
How many calories in 1× package
200 g
470 kcal
How many calories in 0.5× package
100 g
235 kcal
How many calories in 100 g
100 g
235 kcal
How many calories in 150 g
150 g
353 kcal
470 kcal
Nutritional values in Air Dried Cured Ham per 100 g:
Energy value235
Proteins26.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated5.00
Monounsaturated6.00
Polyunsaturated3.00
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Air Dried Cured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Air Dried Cured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Air Dried Cured Ham? Check out other :
- Beef Topside Joint with Port Gravy
- Fire & Smoke Fire Grilled Carolina Style Pulled Pork 2 x 1 kg
- Beef mince extra lean
- Pheasant, casseroled, meat only
- Sokołów Home Style Black Pudding 0.400kg
- Beef sizzler steaks
- New York Pastrami
- Honey Roast Ham Chunks
- Gehakt - hachis
- Sokołów Cooked Gammon 100 g
- The Yorkshire Meatball Co. Proper Tasty 6 Smokey Balls 300g
- Smoked back bacon
Check out the that other users were looking for