How many calories in Ainsley Harriott Sundried Tomato & Garlic Cous Cous 125g (Ainsley Harriott)
How many calories in 1× package
125 g
188 kcal
How many calories in 1× portion
163 g
244 kcal
How many calories in 20 g
20 g
30 kcal
How many calories in 50 g
50 g
75 kcal
188 kcal
Nutritional values in Ainsley Harriott Sundried Tomato & Garlic Cous Cous 125g per 100 g:
Energy value150
Proteins5.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.90
Net carbs25.70
Sugars2.70
Cholesteroln.d.
Fibre2.20
How many vitamins in Ainsley Harriott Sundried Tomato & Garlic Cous Cous 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott Sundried Tomato & Garlic Cous Cous 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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