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How many calories in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g (LIDL - ocean sea)

Nutritional values in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g per 100 g:

Energy value168

Proteins14.00

Animaln.d.

Plantn.d.

Fats7.10

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates11.70

Net carbs11.00

Sugars0.50

Cholesteroln.d.

Fibre0.70

How many vitamins in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in 2 sea salt and black pepper Basa Fillets - Ocean Sea - 2 x 147g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application