How many calories in 2% Low Fat Cottage Cheese (Breakstone's)
How many calories in 1× portion
117 g
90 kcal
How many calories in 1× package
234 g
180 kcal
How many calories in 1× teaspoon
15 g
12 kcal
How many calories in 1× tablespoon
30 g
23 kcal
90 kcal
Nutritional values in 2% Low Fat Cottage Cheese per 100 g:
Energy value77
Proteins8.55
Animaln.d.
Plantn.d.
Fats2.14
Saturated1.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.71
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre4.27
How many vitamins in 2% Low Fat Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2% Low Fat Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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