How many calories in 12 month matured dry cured ham
How many calories in 50 g
50 g
130 kcal
How many calories in 100 g
100 g
259 kcal
How many calories in 150 g
150 g
389 kcal
How many calories in 200 g
200 g
518 kcal
3 kcal
Nutritional values in 12 month matured dry cured ham per 100 g:
Energy value259
Proteins35.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 12 month matured dry cured ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 12 month matured dry cured ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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