How many calories in Yogurt, whole milk, fruit

How many calories in 0.5× package

75 g

84 kcal

How many calories in 1× teaspoon

12 g

13 kcal

How many calories in 1× tablespoon

25 g

28 kcal

How many calories in 1× cup

250 g

280 kcal

168 kcal

Energy value112

Proteins4.00

Animaln.d.

Plantn.d.

Fats3.00

Saturated70.93

Monounsaturated25.71

Polyunsaturated3.35

Carbohydrates17.10

Net carbs17.10

Sugars16.10

Cholesterol3.40

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yogurt, whole milk, fruit

How many calories in 0.5× package

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How many calories in 1× tablespoon

How many calories in 1× cup

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