How many calories in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil (John West)
How many calories in 1× package
110 g
311 kcal
How many calories in 2× package
220 g
623 kcal
How many calories in 3× package
330 g
934 kcal
How many calories in 0.5× package
55 g
156 kcal
311 kcal
Nutritional values in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil per 100 g:
Energy value283
Proteins19.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs1.30
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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