How many calories in Whiting
How many calories in 1× piece
92 g
75 kcal
How many calories in 2× piece
184 g
149 kcal
How many calories in 3× piece
276 g
224 kcal
How many calories in 4× piece
368 g
298 kcal
75 kcal
Nutritional values in Whiting per 100 g:
Energy value81
Proteins18.70
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.
How many vitamins in Whiting:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting? Check out other :
- Fullers Foods Frozen 8 Thick Pork Sausages 450g
- Kezie 6 Kangaroo Sausages 360g
- S.Khonkaen Thai E-Saan Sausages 400g
- Clear Seas Cooked Luxury Canadian Whole Lobster 300g
- Blakemans 5 Cumberland Rings 1.135kg
- Plaice, goujons, baked
- Conger eel, grilled, weighed with bones and skin
- Whiting, in crumbs, fried in dripping
- Battered Cod Fillets 170-200g 6-7oz 18's
- Whelks, boiled, weighed with shells
- Window to the Sea Connemara Crab Meat 140g
- Basa fillet
Check out the that other users were looking for