How many calories in Tofu (Vemondo)
How many calories in 1× package
180 g
216 kcal
How many calories in 2× package
360 g
432 kcal
How many calories in 3× package
540 g
648 kcal
How many calories in 0.5× package
90 g
108 kcal
216 kcal
Nutritional values in Tofu per 100 g:
Energy value120
Proteins13.60
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.40
Cholesteroln.d.
Fibre2.20
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu? Check out other :
- Strathroy Pasteurised Skimmed Milk 2 Litres
- Glenisk Fresh Goats Whole Milk
- Arrabawn Double Cream 250ml
- Moo Fairtrade Milk Café Latte 330ml
- Pulpeciki sojowe z cebulką i czarnym pieprzem
- Blue Diamond Almonds Breeze Low Sugar Original 1L
- Sipso Tapioca Pudding 120g
- Rice Drink
- Organic Buffalo Milk Coffee Fudge
- Roselle Dessert Whip Powder Chocolate 1kg
- Arla British Whole Milk 4 Pints/2.27L
- Włoszczowa Strawberry Buttermilk 1000 g
Check out the that other users were looking for