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How many calories in Thick Cut Hot and Smoky Pork Chop (Heston from Waitrose)

Nutritional values in Thick Cut Hot and Smoky Pork Chop per 100 g:

Energy value221

Proteins23.00

Animaln.d.

Plantn.d.

Fats13.20

Saturated4.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.40

Net carbs2.30

Sugars2.40

Cholesteroln.d.

Fibre0.10

How many vitamins in Thick Cut Hot and Smoky Pork Chop:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Thick Cut Hot and Smoky Pork Chop:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application