How many calories in Sponge Mix (Everyday Essentials)
How many calories in 1× package
230 g
729 kcal
How many calories in 0.5× package
115 g
365 kcal
How many calories in 10 g
10 g
32 kcal
How many calories in 30 g
30 g
95 kcal
729 kcal
Nutritional values in Sponge Mix per 100 g:
Energy value317
Proteins5.53
Animaln.d.
Plantn.d.
Fats5.53
Saturated2.55
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs57.66
Sugars28.30
Cholesteroln.d.
Fibre2.34
How many vitamins in Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sponge Mix? Check out other :
- Chocolate Chia Muffins with Sweetener Quick Ready Mix Pack
- Chocolate & Orange Cupcake Mix
- Duncan Hines Dark Chocolate Fudge Brownies Mix Family Size 515g
- Shake to Make Pancake Mix
- Whitworths Bake with Ground Almonds 150g
- Strawberry & Cream Flavour Frosting
- Playful Pizza Dough with Chia & Flax
- Animal Magic Handmade Royal Icing Decorations
- Rainbow Sprinkles
- Princess Biscuit Kit
- Glitter Strands
- Tesco Pavlova Base
Check out the that other users were looking for