How many calories in Soft Wholemeal Rolls (Rowan Hill)
How many calories in 1× package
408 g
877 kcal
How many calories in 1× portion
68 g
146 kcal
How many calories in 2× package
816 g
1754 kcal
How many calories in 3× package
1224 g
2632 kcal
877 kcal
Nutritional values in Soft Wholemeal Rolls per 100 g:
Energy value215
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.90
Net carbs30.90
Sugars3.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Soft Wholemeal Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Soft Wholemeal Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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