How many calories in Scottish smoked mackerel (M&S)
How many calories in 1× package
150 g
536 kcal
How many calories in 2× package
300 g
1071 kcal
How many calories in 3× package
450 g
1607 kcal
How many calories in 0.5× package
75 g
268 kcal
536 kcal
Nutritional values in Scottish smoked mackerel per 100 g:
Energy value357
Proteins21.70
Animaln.d.
Plantn.d.
Fats28.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs2.20
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Scottish smoked mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish smoked mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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