How many calories in Sardines in Sunflower Oil (Essential Waitrose & Partners)
How many calories in 1× package
120 g
286 kcal
How many calories in 0.5× package
60 g
143 kcal
How many calories in 100 g
100 g
238 kcal
How many calories in 150 g
150 g
357 kcal
286 kcal
Nutritional values in Sardines in Sunflower Oil per 100 g:
Energy value238
Proteins21.60
Animaln.d.
Plantn.d.
Fats16.80
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Sunflower Oil? Check out other :
- King Prawns with Cocktail Sauce
- Sushi
- Scottish Hot Smoked Tandoori Salmon Fillets
- Smoked Haddock & Spring Onion Fishcakes
- Smoked Haddock Fillets
- Melt in the Middle Smoked Haddock Fillet Fishcakes
- Cracking cod fillets
- Sardines
- Scottish Maple & Peppercorn Smoked Salmon
- Breaded Cod Fillets
- Beer Battered Cod Fillets
- Pacific Pilchard Fillets in Sunflower Oil