How many calories in Sardines in Natural Oil (Deli Fresh)
How many calories in 1× package
215 g
262 kcal
How many calories in 0.5× package
107.5 g
131 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 150 g
150 g
183 kcal
262 kcal
Nutritional values in Sardines in Natural Oil per 100 g:
Energy value122
Proteins20.64
Animaln.d.
Plantn.d.
Fats1.73
Saturated0.83
Monounsaturatedn.d.
Polyunsaturated0.27
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre1.02
How many vitamins in Sardines in Natural Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Natural Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Natural Oil? Check out other :
- Breaded Cod Fish Fingers
- Breaded Scampi
- Lightly Smoked Salmon Fillets with Crushed Minted Peas & Lemon Dressing
- Prawn & Hot Smoked Salmon Platter
- Succulent Cooked & Peeled King Prawns
- Melting Middle Cod & Parsley Fishcakes
- Tomato & Basil Mediterranean Fish Fillets
- Cod Croquettes with a Cracking Garlic and Herb Centre
- Scottish White And Brown Crab Meat
- Crayfish Tails
- Tuna Chunks in Brine
- Raw Scottish Langoustines