How many calories in Sardines, canned in oil, drained
How many calories in 0.5× portion
40 g
88 kcal
How many calories in 1× portion
80 g
176 kcal
How many calories in 0.5× package
60 g
132 kcal
How many calories in 1× package
120 g
264 kcal
176 kcal
Nutritional values in Sardines, canned in oil, drained per 100 g:
Energy value220
Proteins23.30
Animaln.d.
Plantn.d.
Fats14.10
Saturated22.70
Monounsaturated4.80
Polyunsaturated38.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Sardines, canned in oil, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, canned in oil, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, canned in oil, drained? Check out other :
- Dalepak 12 Pack Value Sausages 545g
- Chunky Cod Fish Fingers
- Pollack Alaskan
- Whiting, in crumbs, fried in blended oil, weighed with bones and skin
- Herring, in oatmeal, fried in vegetable oil, weighed with bones
- Steki rybne z fileta
- Tuńczyk w oliwie z oliwek
- Arctic Royal 4 Red Snapper Fillets
- 2 Haddock Fillets ( oven cooked)
- Hoki
- Window to the Sea Calamari Rings 400g
- Ocean Pearl New Zealand Greenshell Mussels in Half Shell 1kg net
Check out the that other users were looking for