How many calories in Ryvita Dark Rye Crispbread 18g (Ryvita)
How many calories in 1× package
18 g
62 kcal
How many calories in 0.5× package
9 g
31 kcal
How many calories in 1× piece
12 g
41 kcal
How many calories in 2× piece
24 g
82 kcal
62 kcal
Nutritional values in Ryvita Dark Rye Crispbread 18g per 100 g:
Energy value342
Proteins8.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs51.40
Sugars3.00
Cholesteroln.d.
Fibre15.20
How many vitamins in Ryvita Dark Rye Crispbread 18g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ryvita Dark Rye Crispbread 18g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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