How many calories in Rye and mixed seed sourdough bread (Tesco)
How many calories in 1× portion
50 g
121 kcal
How many calories in 2× portion
100 g
241 kcal
How many calories in 3× portion
150 g
362 kcal
How many calories in 0.5× portion
25 g
60 kcal
121 kcal
Nutritional values in Rye and mixed seed sourdough bread per 100 g:
Energy value241
Proteins9.10
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.30
Net carbs33.60
Sugars1.20
Cholesteroln.d.
Fibre6.70
How many vitamins in Rye and mixed seed sourdough bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rye and mixed seed sourdough bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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