How many calories in Roasted & Salted Pumpkin Seeds (Cypressa)
How many calories in 1× package
100 g
486 kcal
How many calories in 0.5× package
50 g
243 kcal
How many calories in 1× handful
35 g
170 kcal
How many calories in 2× handful
70 g
340 kcal
486 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value486
Proteins30.90
Animaln.d.
Plantn.d.
Fats37.70
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs0
Sugars2.70
Cholesteroln.d.
Fibre13.70
How many vitamins in Roasted & Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted & Salted Pumpkin Seeds? Check out other :
- Cheese and Onion Flavour Crispy Coated Peanuts
- Nut Mix
- Roasted Salted Pistachios
- Shamrock Bake with the Best Flaked Almonds 100g
- Premium Quality Whole Fancy Cashews
- Curtis Whole Brazil Nuts 1kg
- Peanuts
- Chilli & Lime Nut Mix
- Lightly Salted Caramelised Nut Selection
- Itac Hot & Spicy Nuts 400g
- Crunchy Coated Katsu Curry Flavour Peanuts
- Daylesford Organic Snack Seeds Tamari & Sunflower Seeds 70g
Check out the that other users were looking for