How many calories in Prunes
How many calories in 1× piece
7 g
11 kcal
How many calories in 3× piece
21 g
34 kcal
How many calories in 5× piece
35 g
56 kcal
How many calories in 1× handful
60 g
96 kcal
11 kcal
Nutritional values in Prunes per 100 g:
Energy value160
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.40
Net carbs38.40
Sugars38.40
Cholesterol0
Fibren.d.
How many vitamins in Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Prunes? Check out other :
- Manischewitz Premium Dried Mixed Fruit 227g
- Forest Feast Unbelievable Blueberries 50g
- Zeina Premium Deglet Nour Dates 1kg
- Madina Dates Khudry Dates 900g
- Snacking Essentials Fruit, Nut & Seed Mix 100g
- Whitworths Fruity Biscuit Shots 25g
- Sante Bakalie Sultana Raisins 125 g
- Sofra Tunisian Dates 227g
- Sun Exotics Dried Dates 250g
- KRESTO Sunflower Seeds Pumpkin Seeds Linseed 300 g
- Curtis Snacking Essentials Raisin, Almond & Cranberry 150g
- Home Baking Essentials Dried Pitted Dates 200g
Check out the that other users were looking for