How many calories in Pork, leg joint, lean and fat, roast, medium
How many calories in 50 g
50 g
108 kcal
How many calories in 100 g
100 g
216 kcal
How many calories in 150 g
150 g
323 kcal
How many calories in 200 g
200 g
431 kcal
2 kcal
Nutritional values in Pork, leg joint, lean and fat, roast, medium per 100 g:
Energy value216
Proteins30.90
Animaln.d.
Plantn.d.
Fats10.20
Saturated37.80
Monounsaturated4.40
Polyunsaturated15.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol100.00
Fibre0
How many vitamins in Pork, leg joint, lean and fat, roast, medium:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, lean and fat, roast, medium:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, leg joint, lean and fat, roast, medium? Check out other :
- Pork, diced, casseroled, lean only
- Espuña Spanish Chorizo
- Black Pepper Pork Sausages
- Peppered Beef Jerky
- Dry Cured Honey Roast Ham Joint
- Co-op Irresistible Chipolatas have been relaunched with a new brand name
- Funky Chicken Tasty Chicken Strips Piri Piri 70g
- Ultimate Beef Burgers with Barbecue Pulled Pork
- Seasoned lamb gillsteaks
- The Butcher's Daughter Black Pudding
- Farm Fresh British Boneless Pork Loin Steaks 600g
- Irish Round Beef Steak Mince 10% fat
Check out the that other users were looking for