How many calories in Pineapple & Habanero Salsa (Manomasa)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
30 kcal
How many calories in 1× tablespoon
20 g
30 kcal
How many calories in 1× portion
280 g
414 kcal
15 kcal
Nutritional values in Pineapple & Habanero Salsa per 100 g:
Energy value148
Proteins0.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs26.20
Sugars21.60
Cholesteroln.d.
Fibre0.60
How many vitamins in Pineapple & Habanero Salsa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple & Habanero Salsa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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