How many calories in Overnight Oats Yoghurt (Itsu)
How many calories in 0.5× portion
125 g
205 kcal
How many calories in 1× portion
250 g
410 kcal
How many calories in 2× portion
500 g
820 kcal
How many calories in 3× portion
750 g
1230 kcal
410 kcal
Nutritional values in Overnight Oats Yoghurt per 100 g:
Energy value164
Proteins3.52
Animal0
Plant0
Fats6.36
Saturated1.84
Monounsaturated0
Polyunsaturated0
Carbohydrates22.04
Net carbs18.96
Sugars9.20
Cholesterol0
Fibre3.08
How many vitamins in Overnight Oats Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight Oats Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Overnight Oats Yoghurt? Check out other :
- Greek Style Natural Yogurt 200G
- Actimel Special Edition Cranberry Burst 8 x 100g (800g)
- Vanilla Flavour Yogurt with Mini Smarties
- Fat free vanilla yogurt
- Honey & Vanilla Greek Style Yogurt
- Natural Drinking Kefir With High Protein
- Bakoma Thick Natural Yoghurt 390 g
- The Collective Wild Blueberry Gourmet Live Yoghurt 150g
- Milbona HIGH PROTEIN pudding haselnuss
- Bonne Maman Strawberry Mousse 4 x 70g
- Tropical Kefir Yogurt
- Müller Riso Cinnamon Milk and Rice Dessert 200 g