How many calories in Osem Sunny Wheat Cracker Whole Grains and Multi Seeds 190g (Osem)
How many calories in 1× piece
5 g
20 kcal
How many calories in 2× piece
10 g
40 kcal
How many calories in 1× package
190 g
768 kcal
How many calories in 0.5× package
95 g
384 kcal
20 kcal
Nutritional values in Osem Sunny Wheat Cracker Whole Grains and Multi Seeds 190g per 100 g:
Energy value404
Proteins12.50
Animaln.d.
Plantn.d.
Fats13.50
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs46.00
Sugars7.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Osem Sunny Wheat Cracker Whole Grains and Multi Seeds 190g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Sunny Wheat Cracker Whole Grains and Multi Seeds 190g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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