How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Chesswood Button Mushrooms in Salted Water 290g
- Bodega Lively Cuquillo and Volos Olives
- Green Giant Cut Green Beans 411g
- Chrzan tarty
- Melis Roasted Red Peppers 1650g
- Merchant Gourmet Chef's Roquito Sliced Hot Sweet Chilli Peppers 822g
- East End Mango Pickle 300g
- Grilled Artichokes 120G
- Mrs Elswood Sweet Cucumber Spears Pickled 670g
- Bunalun Organic Mixed Beans in Salted Water 400g
- Napolina Chopped Tomatoes 6 x 400g
- Mixed vegetables, canned, re-heated, drained
Check out the that other users were looking for