How many calories in Olive Spread (M)
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
41 kcal
How many calories in 1× tablespoon
12 g
49 kcal
How many calories in 2× tablespoon
24 g
98 kcal
21 kcal
Nutritional values in Olive Spread per 100 g:
Energy value410
Proteins0
Animaln.d.
Plantn.d.
Fats45.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olive Spread? Check out other :
- Superior Ghee Butter & Vegetable Oil Blend
- Salted British Butter
- Margaryna
- Margarine, soft, not polyunsaturated
- Stork Vegetable Fat Spread has been repackaged with a new look, and retails in a 500g pack.
- Greenvale Light Sunflower Spread 500g
- Spreadable Butter
- Rowan Glen Spreadable Butter with Vegetable Oil 500g
- British unsalted butter
- English Butter Salted
- Olive spread
- Flora Original Spread 250g