How many calories in Mussels, canned and bottled, drained
How many calories in 0.5× cup
75 g
74 kcal
How many calories in 1× cup
150 g
147 kcal
How many calories in 2× cup
300 g
294 kcal
How many calories in 3× cup
450 g
441 kcal
147 kcal
Nutritional values in Mussels, canned and bottled, drained per 100 g:
Energy value98
Proteins16.90
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.40
Monounsaturated0.30
Polyunsaturated0.70
Carbohydrates3.10
Net carbs3.10
Sugarsn.d.
Cholesterol58.00
Fibren.d.
How many vitamins in Mussels, canned and bottled, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, canned and bottled, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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