How many calories in Monkfish
How many calories in 1× piece
113 g
75 kcal
How many calories in 2× piece
226 g
149 kcal
How many calories in 3× piece
339 g
224 kcal
How many calories in 4× piece
452 g
298 kcal
75 kcal
Nutritional values in Monkfish per 100 g:
Energy value66
Proteins15.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol14.00
Fibren.d.
How many vitamins in Monkfish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkfish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Monkfish? Check out other :
- Paragon Excellence Premium Gourmet Burger 24 x 227g (5.44kg)
- Linda McCartney's 2 Vegetarian Pulled Pork 1/4 LB Burgers 227g
- McWhinney's Sausages Select Cocktail 4.54kg
- Wicks Manor Farm Assured Pork & Apple Burgers 24 x 113g (2.72 Kg)
- Śledź z lidla
- Cod frozen
- Laverbread
- Halibut, poached
- Heat'em Up Southern Fried Chicken Burger with Chips & Mayonnaise 220g
- Fish cakes, cod, homemade
- Humza Premium Food Products Frozen Cooked Chicken Sausages 320g
- Doherty's 20 Beef Meatballs 450g
Check out the that other users were looking for