How many calories in Mama Nature Biologische Oer-Speltwafels (Mama Nature)
How many calories in 50 g
50 g
190 kcal
How many calories in 100 g
100 g
380 kcal
How many calories in 150 g
150 g
570 kcal
How many calories in 200 g
200 g
760 kcal
4 kcal
Nutritional values in Mama Nature Biologische Oer-Speltwafels per 100 g:
Energy value380
Proteins10.67
Animaln.d.
Plantn.d.
Fats3.33
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs67.33
Sugars3.33
Cholesteroln.d.
Fibre6.00
How many vitamins in Mama Nature Biologische Oer-Speltwafels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mama Nature Biologische Oer-Speltwafels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mama Nature Biologische Oer-Speltwafels? Check out other :
- Rye Sourdough Crackers
- Gluten Free Crispbread
- Rich & Rustic Seeded Wheat Biscuits for Cheese
- Simply Seed Flatbreads, Pumpkin Seed ( Krakersy, 1 pice 17g )
- Jacob's Bites Smoked Paprika Flavour Bites are now available, and retail in a 125g pack.
- Caramel rice cakes
- Graham Crackers
- Yogurt Coated Rice Cakes
- Brown Rice Crackers
- Sesame Rye Crispbread
- Sea Salt & Black Pepper Flavoured Crackers
- Fine milled oatcakes