How many calories in Lisner Swojskie Smaki Herring Fillets with Spicy Fried Onion 100 g (Lisner)
How many calories in 1× package
106 g
319 kcal
How many calories in 0.5× package
53 g
160 kcal
How many calories in 30 g
30 g
90 kcal
How many calories in 50 g
50 g
151 kcal
319 kcal
Nutritional values in Lisner Swojskie Smaki Herring Fillets with Spicy Fried Onion 100 g per 100 g:
Energy value301
Proteins7.20
Animaln.d.
Plantn.d.
Fats27.70
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs5.40
Sugars3.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner Swojskie Smaki Herring Fillets with Spicy Fried Onion 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Swojskie Smaki Herring Fillets with Spicy Fried Onion 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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