How many calories in Lemon sole, goujons, fried in lard
How many calories in 1× piece
120 g
446 kcal
How many calories in 2× piece
240 g
893 kcal
How many calories in 3× piece
360 g
1339 kcal
How many calories in 4× piece
480 g
1786 kcal
446 kcal
Nutritional values in Lemon sole, goujons, fried in lard per 100 g:
Energy value372
Proteins15.50
Animaln.d.
Plantn.d.
Fats28.50
Saturated7.40
Monounsaturated12.60
Polyunsaturated6.70
Carbohydrates14.30
Net carbs14.30
Sugars0.90
Cholesterol67.00
Fibren.d.
How many vitamins in Lemon sole, goujons, fried in lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon sole, goujons, fried in lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon sole, goujons, fried in lard? Check out other :
- Humza Premium Food Products Frozen Cooked Chicken Burgers 400g
- 30 breaded Cod fillet fish fingers
- Ekko Gourmet Lemon Masala Burger 340g
- Salmon fillet
- Haddock, grilled
- Ocean Pearl 8/12 King Scallops Roe On 2kg (1.3kg net)
- Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- British Pork Sausage 1 x 1 x 80 Pack
- Window to the Sea Raw Peeled Prawn Tails 450g
- Richmond 18 Thick Frozen Pork Sausages 817g
- Blakemans Premier Pork Sausage 4.54kg
- 2 Atlantic Salmon fillets
Check out the that other users were looking for