How many calories in Lean honey roast ham (M&S)
How many calories in 1× package
90 g
102 kcal
How many calories in 2× package
180 g
203 kcal
How many calories in 3× package
270 g
305 kcal
How many calories in 0.5× package
45 g
51 kcal
102 kcal
Nutritional values in Lean honey roast ham per 100 g:
Energy value113
Proteins18.50
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Lean honey roast ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lean honey roast ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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