How many calories in Kalamata PDO Extra Virgin Olive Oil (Iliada)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× portion
500 g
4115 kcal
41 kcal
Nutritional values in Kalamata PDO Extra Virgin Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.00
Saturated13.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Kalamata PDO Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata PDO Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata PDO Extra Virgin Olive Oil? Check out other :
- Grapeseed Oil
- Extra Virgin Italian Olive Oil 500Ml
- Raw Health Organic Kalamata P.D.O Olive Oil 500ml
- Zucchi Olives et Extra Virgin Olive Oil Tuscano IGP 500ml
- KTC Pure Sunflower Oil 15 Litres
- Andean Sol Extra Virgin Chia Oil 100ml
- Don Mario Blended Oil is now available, and retails in a 1L pack.
- Di Carlo Extra Virgin Olive Oil 0.5 L
- Soliterra Olive Pomace Oil 5L
- Spanish Extra Virgin Olive Oil
- Refined Sunflower Oil
- KTC 100% Raw Organic Virgin Coconut Oil 500ml
Check out the that other users were looking for