How many calories in Jujube
How many calories in 1× piece
4 g
3 kcal
How many calories in 3× piece
12 g
10 kcal
How many calories in 1× portion
80 g
70 kcal
How many calories in 0.5× portion
40 g
35 kcal
3 kcal
Nutritional values in Jujube per 100 g:
Energy value87
Proteins1.50
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates19.70
Net carbs19.70
Sugars19.70
Cholesterol0
Fibren.d.
How many vitamins in Jujube:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jujube:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Jujube? Check out other :
- Super Sweet Strawberry
- Persimmon
- Sweetinies 750g
- SPC Nature's Finest Juicy Mango in Coconut Water 200g
- Lychees
- Toppers
- Ethical Food Company Scrumptious Organic Mango
- Love Smoothies Mixed Fruits 6 Packs
- Tikka Masala
- Greengages weighed with stones
- Pears peeled weighed with skin and core
- Royal Gala Apples
Check out the that other users were looking for