How many calories in Houmous (Ocado)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
200 g
704 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value352
Proteins7.30
Animaln.d.
Plantn.d.
Fats30.90
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs3.60
Sugars0.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Schwartz Perfect Shake Cajun Herb & Spice Blend 37g
- Smokin' Tomato & Chilli Dressing
- Rich & Creamy Caesar Dressing
- Brown Sauce
- Sweet Paprika 500 g
- Aspall Organic Raw Apple Cyder Vinegar has been repackaged, and retails in a 500ml pack.
- Tomato And Basil Pasta Sauce 300G
- Long Clawson Stilton Sauce
- Paladin Le Diablotin Hot Sauce 75ml
- Suryaa Roasted Curry Powder 500g
- Chargrilled Sweetcorn Dip
- Spicy Chipotle paste
Check out the that other users were looking for