How many calories in Ham (Tulip)
How many calories in 1× package
300 g
345 kcal
How many calories in 0.5× package
150 g
173 kcal
How many calories in 50 g
50 g
58 kcal
How many calories in 100 g
100 g
115 kcal
345 kcal
Nutritional values in Ham per 100 g:
Energy value115
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham? Check out other :
- Onassis Greek Melitzanes Imam 280g
- Bonduelle Steamed Chickpeas 310g
- Grant's Haggis 1.2kg
- Beef curry, canned
- Ardress Solid Pack Rhubarb 2.86kg
- John West No Drain Tuna Steak with a Little Spring Water 3 x 60g
- Princes Chopped Pork & Ham 300g
- Devon Custard
- Reggia Plain Neapolitan Pizza Sauce 2600g
- Ambrosia Deluxe Custard Vanilla with Creamy Toffee Can 400g
- San Marcos Whole Pinto Beans 425g
- Batchelors Sliced Mushrooms in Water 800g
Check out the that other users were looking for