How many calories in Hake, grilled, weighed with bones and skin
How many calories in 1× piece
160 g
118 kcal
How many calories in 2× piece
320 g
237 kcal
How many calories in 3× piece
480 g
355 kcal
How many calories in 4× piece
640 g
474 kcal
118 kcal
Nutritional values in Hake, grilled, weighed with bones and skin per 100 g:
Energy value74
Proteins14.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol18.00
Fibren.d.
How many vitamins in Hake, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled, weighed with bones and skin? Check out other :
- Goldstar Steakburger 5.44kg
- Mintaj kostka
- Donegal Catch 2 Atlantic Whiting 225g
- Fish pie
- Window to the Sea Connemara Cooked Crab Claws 300g
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Mackerel, grilled
- Salmon, pink, canned in brine, flesh only, drained
- Rybackie krojone
- Bombay duck
- Red snapper, fried in sunflower oil, weighed with bones and skin
- Red snapper, fried in sunflower oil
Check out the that other users were looking for