How many calories in Greek natural strained yogurt (Waitrose)
How many calories in 1× package
500 g
325 kcal
How many calories in 1× teaspoon
12 g
8 kcal
How many calories in 1× tablespoon
25 g
16 kcal
How many calories in 1× portion
125 g
81 kcal
325 kcal
Nutritional values in Greek natural strained yogurt per 100 g:
Energy value65
Proteins9.60
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs5.10
Sugars5.50
Cholesteroln.d.
Fibre0.40
How many vitamins in Greek natural strained yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek natural strained yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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